I am a Licensed Clinical Social Worker, and I consider myself to be a sex therapist, a relationship therapist, and an individual therapist. I’m certified in Perinatal Mental Health, several Gottman Method programs (Levels 1, 2, &3, Bringing Baby Home, Seven Principles of Making Marriage Work, Emotion Coaching, and Treating Trauma & Affairs). I’m the Co-Founder of the birth education program Blissborn. I am also a trained hypnotherapist. I am pursuing certification in sex therapy and working toward being a Certified Gottman Therapist.

Working with me, you’ll have access to deep exploration and education, as well as self-esteem and boundaries work. I work with psychodynamic and feminist theory, the Gottman Method, Cognitive Behavior Therapy, and Dialectical Behavior Therapy. Communication skills and mindfulness are great ways to learn more about yourself and to feel better. I love working with adult and teenage clients, individuals and couples, and anxiety, depression, PTSD, OCD, self-esteem issues, postpartum mood disorders, and childbirth. I am compassionate and invested, and I love to listen and collaborate. I don’t believe in giving advice, but instead strive to offer tools and help clients find their own formula for their life. I also feel strongly that your therapy time should focus on you, and your needs.

I grew up in New Mexico. I live in the beautiful North Valley of Albuquerque now. I feel very lucky to do everything I do — I just skip around smiling most of the time! I am passionate about my work, and I truly love working with clients, and supporting their growth and feeling better and better.