SERVICES

Therapy and Mental Wellness

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We offer a variety of services
Telehealth and in-person sessions available
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FOCUS ON SELF

Individual Therapy

Whether you have a specific issue you would like to address or are more generally looking for professional support to manage life stressors, individual therapy is a great place to get started.

Relationships
Family Dynamics
Sadness/Depression
Gender Identity
Anxiety
Trauma
Life Transitions
Grief/Loss
REBALANCE YOUR RELATIONSHIP

Couples Therapy

Healthy relationships are the result of both parties nurturing the connection. Whether you are wanting to be proactive in strengthening your relationship or your relationship is struggling and you are seeking support to navigate these challenges, couples therapy is a solid step towards connection and growth.

Feelings of Drifting Apart
Frequent Arguments
Struggles with Communication
Loss of Intimacy
Relationship Maintenance
Infidelity
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RECENTER WITH FAMILY

Family Therapy

Family therapy is a form of talk therapy that helps everyone in the family understand and support one another. Sometimes major life changes can cause shifts in familial relationships. Other times the ups and downs of daily life can take a toll.

No concern or issue that arises within a family is ever about just one person. As we exist in family units, the entire system is constantly in motion, being impacted by and impacting everyone. Family therapy can support the whole family to heal and grow together.

Divorce
Blended Families
Death
Relocation
Trauma
Life Transitions
GET PERSPECTIVE

Group Therapy

Group therapy can look different depending on the focus of the group. 

  • Psychoeducational groups most often include teaching on psychological topics along with skill development. 
  • Process-oriented groups are designed to be more interactive in nature and less structured. The focus of these groups is on authentic and honest exchanges with one another. 
  • Support groups generally focus on a specific topic and provide a safe space to share experiences with others that have been through similar things.
Parenting
Grief/Loss
Divorce
Mindfulness
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
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We Proudly Accept
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United HealthCare logo
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Getting started is simple

Prioritizing your mental wellness and self-care begins with ReNewNM.

Learn more about insurance and our affordable self-pay options.

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ADDITIONAL SERVICES

On the Horizon

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Continuing Education Seminars
Expand your expertise and knowledge through our engaging and insightful continuing education seminars, designed to empower your practice.
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Wellness Retreats
Escape to our serene wellness retreats, where rejuvenation and self-discovery merge in a tranquil natural setting.
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Corporate Workshops
Elevate your team's well-being and performance with our dynamic corporate workshops, fostering a culture of balance, growth, and success.
FAQ

Learn more about ReNewNM

Do you have options for telehealth and in-person therapy sessions?

While we do offer both telehealth and in-person sessions, availability can vary depending on each therapist’s schedule. If you have a preference, we can prioritize that, however specific requests may limit appointment times we can offer you.

If you are okay with either telehealth or in-person, please let us know that you would prefer first available.

What are your hours for scheduling sessions?

As therapist schedules are unique, availability will vary greatly. Please be sure to let us know if you have specific requests regarding appointment day and time. Please keep in mind that your availability can impact how quickly you are able to get set up for services.

Do you have group therapy? If so, what kind of groups do you offer?

Groups offerings are based on a variety of factors, including topics, type, and availability of specifically trained therapists to run each group. If we begin to notice an increase in requests for specific groups, we will work to match the need. Availability of group offerings will always be more variable than individual, couples, or family therapy for this reason.

I am interested in some of the other offerings on your services page. What should I do?

As we grow as a clinic, our service offerings will continue to expand. If you are specifically interested in any of the opportunities in our ‘On the Horizon’ offerings, please email us to discuss your specific needs and questions.

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